April 7, 2026

Blog Post

Do harder workouts mean more sweat?

It seems like common sense: if you leave a fitness class looking as though you’ve just ridden a log flume, you’ve probably worked harder than if you’re barely glistening. But that’s not always the case, says Adam Collins, a researcher from the Centre for Nutrition, Exercise and Metabolism at the University of Bath. Sweating, he […]

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Is it true? Do heels change your feet?

Stilettos are fine for an evening out, but wearing them all day, every day could cause permanent damage If you’d asked me that 15 years ago, I would have said: ‘Absolute nonsense – it’s all genetics and shoes aren’t responsible for any problem,’” says Andrew Goldberg, consultant orthopaedic foot and ankle specialist at the Wellington hospital in London. But viewing 3D scans that […]

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Silent Heart Conditions in Teenagers: Understanding Sudden Cardiac Arrest

Expert insight by Dr. Rahul Chaudhary, Head of Cardiology and Consultant Interventional Cardiologist at International Modern Hospital Dubai Sudden cardiac arrest in teenagers is a rare but devastating event that often shocks families and communities because it can strike young people who appear healthy, active, and symptom-free. Unlike adults, where heart disease is frequently linked […]

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Oman announces January 2026 public holidays in advance

Oman has confirmed two public holidays in January 2026 to mark Accession Day and the Islamic occasion of Al Isra’a Wal Miraj, as part of a newly approved policy to announce national and religious holidays in advance each year. Under the calendar endorsed by the Council of Ministers, Thursday, January 15, 2026, will be observed as […]

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UAE celebrates landmark year of sporting success

The United Arab Emirates concluded 2025 with a record-breaking series of athletic achievements, securing unprecedented medal hauls across regional, continental, and global competitions. The year marked the country’s most successful historical performances in multi-sport events, including record tallies at the GCC Beach Games – Muscat 2025, the 3rd Asian Youth Games – Bahrain 2025, and […]

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UN welcomes Cambodia-Thailand ceasefire

UN Secretary-General Antonio Guterres has welcomed a deal declared by Thailand and Cambodia to put an end to weeks of deadly border clashes, his spokesman said. Guterres called the ceasefire agreement a positive step towards “alleviating the suffering of civilians, ending current hostilities, and creating an environment conducive to achieving lasting peace,” spokesman Stephane Dujarric […]

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Dubai villa prices jump 206% since the COVID.

 Average freehold villa values in Dubai are now 206% higher than post-pandemic levels, according to data from ValuStrat, and stand 86% above the 2014 market peak. The figures highlight a market that has not only rebounded but also undergone a structural reset. Badar Rashid AlBlooshi, chairman of Arabian Gulf Properties, said the scale and consistency of the […]

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Saudi Arabia: Historic -10°C in Hail, snowfall in Tabuk

Saudi Arabia’s National Center for Meteorology (NCM) reported that the lowest temperature ever recorded in the Kingdom during the winter season reached minus 10°C in Hail on 16 January 2008, according to the Saudi Gazette. Winter temperature review 1985–2025 The NCM, in a statistical report posted on social media, examined winter minimum temperatures and frost patterns […]

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Khaleej Times Online